After Surgery
Post-Operative Patient Information
After surgery, it is completely normal to feel tired or weak once you return home.
Your body needs time to recover, so don’t lose motivation — healing is a gradual process.
Try to move as soon as your doctor allows, as gentle activity improves blood circulation, speeds up wound healing, and helps your muscles regain their strength.
Use this recovery period as an opportunity for a fresh start — eat healthy, take short walks, and if you smoke, this is the perfect time to quit.
🏠 When You Return Home from the Hospital
-
If you have a dressing or bandage, follow the wound care instructions provided by your medical team.
-
Drink plenty of water to stay hydrated.
-
Avoid constipation by eating fiber-rich foods and staying active.
-
Stay away from gas-producing foods (such as cabbage, legumes, or any food that causes discomfort).
-
Follow a protein-rich diet to support faster wound healing, and avoid sugary or processed foods.
-
For abdominal surgeries, remember that your incision area may feel weak during the first few days.
Coughing or sneezing may be painful and could strain the surgical site.
When you need to cough or sneeze, gently apply pressure to the area with your hand or a small pillow — this provides comfort and protection.
Wearing a medical corset or support garment can also help you move more easily.Take your pain medication with food and plenty of water to protect your stomach.
Finally, make sure to attend your follow-up appointment on the scheduled date for proper medical evaluation and continued recovery.At AnewYou Travel, we care deeply about your well-being and post-surgery comfort — guiding you every step of the way toward a healthy recovery in Turkey.